Corporate Wellness

The World Health Organisation says 12bn days will be lost due to depression, stress and anxiety disorders Worldwide between 2017 and 2030.

This puts the annual loss to the economy at £651 billion.  These figures give insight in to why Corporate Wellness is so important these days.

Research shows that happy, healthy and cared for employees make a productive and loyal workforce.

With over 15 years’ experience in the Corporate World, spanning Insurance and Investment Banking, Activ8U feel best placed to tackle this head on and bring about a change in your organisation.  These changes will decrease sickness days and increase efficiency, motivation and productivity resulting in a more positive work environment.


Activ8U provide a number of 45 minute sessions that conveniently run over lunchtime.  These can be run in person at your office as a seminar/ workshop, or as a Webinar that staff can dial in to from their desks.

Example topics are below:

  • Increasing Energy in the Workplace
  • Stress Management
  • Fuelling for Optimum Performance
  • Wellness at Work
  • Improving Sleep Quality
  • Boosting your Immune System

We are always evolving the topics we cover.  If you have a specific topic you would like us to cover, fill in the contact us form and we will give you a call to discuss.


We offer a variety of packages for our Corporate clients to take full advantage of one to one and group coaching for their staff.

We can offer workshops/ seminars as part of the packages.

Silver package


More than 100 hours of 1:1 coaching

Silver package


More than 250 hours of 1:1 coaching

Gold package


More than 500 hours of 1:1 coaching