It’s funny, back in 2014, I personally had never heard of the term Health Coach. I had heard of Life Coaches, Fitness Coaches, all sorts...

The human body’s DNA is very similar to that of fruits and vegetables. Did you know that we are 50% the same DNA as a banana for example?...

I remember the Doctor referring me to my first gastric specialist at the age of 22. I had been in agony for months with acid reflux and...